california fitness and true yoga ::

have no idea what got into me, i actually signed up for california fitness. heng im charged under student rate, else i probably would have to work to pay off my fitness bills. :P

but i think working out there is more intense and focused. /me looks at my own wushu training, a bit not here not there and not much results. anyway, trainer is planning out some routine to train explosive power and leg strengthening exercises. come to think of it, i wasn't much of a gym fan. :P

But the treadmill really fascinated me quite a bit. everything was broken down and quantified. ala the distance, timing, no. of calories you burn, heart beat rate and etc. felt so in control. ahahhaa.. a bit chloretic here. :P but anyway, nice to know that i can calculate distance etc.. then next time easier to set goals. am thinking of trying 10km or 21km this year for benjamin sheares bridge or standchart. :) heh. good.. focus focus and then career wise also can chiong. healthy body = productivity = high sales volume. yay!

anyway wanting to see how it looks like? i can sign you on for 2 weeks. heh. we can go for classes together. the body combat classes looked really good! szad! they have yoga and taiji. interesting~!

popped by true yoga too. nice place, gave me some inspiration for wushu classes. :)